MICHAEL PHELPS' DIETBreakfast:
- three fried egg sandwiches, with cheese; tomatoes, lettuce, fried onions, and mayonnaise;
- three chocolate-chip pancakes;
- five-egg omelette;
- three sugar-coated slices of French toast;
- bowl of grits;
- two cups of coffee.
Lunch:
- one pound of enriched pasta;
- two large ham and cheese sandwiches with mayonnaise on white bread;
- energy drinks.
2 comments:
I heard that he eats 10,000 to 12,000 calories a day. He will get fat when he is older because he is eating unhealthy carbs. 8 eggs per day?? I mean, athletes need more carbs, but that sounds like too much.
Moni -- the article says he's what five men would eat per day --
-- when I lived in apartment buildings, there were always what I called "water buffalo" in the swimming pool after 5 playing water volleyball -- guys in their mid-twenties who were still eating like they were 18, and the pizzas and beer were starting to show -- exactly as you predicted
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